Food and Gratitude

In this video, you will learn that how you eat is just as important as what you eat when it comes to your spiritual health. Discover how to make the act of eating meditative and how to balance feelings of gratitude and fulfilment. What does food represent and what does it mean to eat with consciousness? Is it possible to harness the energy of the food we eat? Eliyah answers these questions in this free coaching session.

CHALLENGE: Take time to express gratitude before you eat, eat with consciousness and let go of problems while you eat.

Rediscovering Your Happiness and Power Series is based on Eliyahu Jian’s book The Laughing Billionaire: How to Become Rich and Happy. It’s the first step in your Vital Transformation journey.

Watch the series and TAKE THE 12 CHALLENGES. Sign up at vitaltransformation.org for free guided sessions across dozens of topics and rediscover your happiness & power.

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