Happiness - Vital Transformation

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Happiness

August 5, 2018

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Episode Description:

“Unlocking True Happiness: A Journey to Self-Fulfillment” dives into the essence of what it means to be truly happy. This class will guide you through understanding happiness not as a destination, but as a journey filled with self-discovery, purposeful goals, and the art of giving. Through Rabbi Eliyahu Jian’s teachings, we’ll explore how happiness is intertwined with our actions, intentions, and the profound sense of fulfillment that comes from aligning our desires with our spiritual purpose.

Key Points

  • Understanding Happiness: Happiness is achieved when we set meaningful goals and work towards them, but it’s essential to examine why these goals matter to us. It’s the deeper purpose behind our desires that fuels genuine happiness.
  • The Role of Self-Worth: A critical aspect of pursuing happiness involves believing in our worthiness to achieve our dreams. Often, external influences may lead us to doubt ourselves, but rediscovering our inherent value is key to overcoming these barriers.
  • Giving as a Path to Happiness: The act of giving, whether it’s through charity, kindness, or sharing knowledge, is a powerful way to connect with others and find joy. It teaches us that happiness grows by being shared and that through giving, we come closer to fulfilling our spiritual purpose.
  • The Importance of Setting Achievable Goals: Focusing on goals within our control and gradually challenging ourselves with bigger dreams can lead to lasting happiness. It’s about the journey and the growth that comes from striving towards these goals, not just the destination.
  • Overcoming Obstacles: Learning to differentiate between what we can and cannot control, and finding happiness in the process of overcoming obstacles, is a valuable life skill. It teaches resilience and helps us find joy even in challenging circumstances.

Participant Takeaways

  • Strategies for Self-Discovery: Learn how to delve into your inner self to understand what truly makes you happy and how to align your goals with your deeper purpose.
  • Building Self-Worth: Gain insights on overcoming doubts and external negativity to embrace your worthiness of happiness and success.
  • Practical Steps to Happiness: Understand how setting realistic goals, embracing the journey, and continually seeking growth can lead to a more fulfilled life.
  • The Joy of Giving: Discover the profound happiness that comes from giving and how it not only benefits others but enriches your own life.
  • Resilience in the Face of Challenges: Equip yourself with tools to navigate life’s obstacles with a positive outlook, understanding that happiness is a dynamic state that grows with us.
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