Food and Gratitude
About This Class
In the eleventh life coaching session of the Rediscovering Your Happiness and Power series, Eliyahu explains the importance of appreciating the food you eat and the benefits of feeling gratitude for your nourishment. Through watching this video and participating in the challenge, you will understand that food is an energy and how gratitude can be a means to attract further abundance into your life.
In this video, you will learn that how you eat is just as important as what you eat when it comes to your spiritual health. Discover how to make the act of eating meditative and how to balance feelings of gratitude and fulfilment. What does food represent and what does it mean to eat with consciousness? Is it possible to harness the energy of the food we eat? Eliyah answers these questions in this free coaching session.
CHALLENGE: Take time to express gratitude before you eat, eat with consciousness and let go of problems while you eat.
Rediscovering Your Happiness and Power Series is based on Eliyahu Jian’s book The Laughing Billionaire: How to Become Rich and Happy. It’s the first step in your Vital Transformation journey.
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