Food and Gratitude
About This Class
In the eleventh life coaching session of the Rediscovering Your Happiness and Power series, Eliyahu explains the importance of appreciating the food you eat and the benefits of feeling gratitude for your nourishment. Through watching this video and participating in the challenge, you will understand that food is an energy and how gratitude can be a means to attract further abundance into your life.
![$img1['name']](https://vitaltransformation.org/wp-content/uploads/2020/04/image_2020_04_01T03_01_57_650Z.png)
![$img2['name']](https://vitaltransformation.org/wp-content/uploads/2020/04/image_2020_04_01T03_01_13_509Z.png)
Food and Gratitude
In this video, you will learn that how you eat is just as important as what you eat when it comes to your spiritual health. Discover how to make the act of eating meditative and how to balance feelings of gratitude and fulfilment. What does food represent and what does it mean to eat with consciousness? Is it possible to harness the energy of the food we eat? Eliyah answers these questions in this free coaching session.
CHALLENGE: Take time to express gratitude before you eat, eat with consciousness and let go of problems while you eat.
Rediscovering Your Happiness and Power Series is based on Eliyahu Jian’s book The Laughing Billionaire: How to Become Rich and Happy. It’s the first step in your Vital Transformation journey.
Watch the series and TAKE THE 12 CHALLENGES. Sign up at vitaltransformation.org for free guided sessions across dozens of topics and rediscover your happiness & power.
SIGN UP FOR NEW VIDEO SERIES THIS WEEK: vitaltransformation.org
BUY THE BOOK: https://tinyurl.com/tfevugn
BOOK A SESSION WITH ELIYAHU: eliyahujian.com
Share with:
Download:
Self Acceptance
Becoming Happy
Next Classes
Rediscovering Your Happiness & Power
Achieving Business and Relationship Success
A Beginner's Guide to Spirituality
The Pillars of Well-Being
Secrets of Success Rich and Happy
Sign up for a membership with Vital Transformation
We created Vital Transformation–a free platform for anyone who needs guidance or seeks to make a difference in the world, by starting with their own.
We give you the help you need no matter your background or current situation, so you can stay strong and EMPOWERED and achieve the you that you want to be.
- Over 10 hours of Beginner’s Guided Session
- All free content, always available
- Every session has a CHALLENGE to ensure you GROW
- Membership is free. Sign up for access to all the videos!
