When we talk about meditation we are talking about reaching in, looking inside. The meditations are coming from Rabbi Avraham Abulafia a famous Kabbalist from Sicily and he taught the secrets of reaching your soul. The importance of meditation is that it step by step helps us to reach our highest potential.
- Class 1 – Learning how to Breathe – Utilising your spine for breathing
- Class 2 – Guided Meditation
- Class 3 – Activating the force of the body and the soul and the intuition soul
- Class 4 – Discovering Love within and without
- Class 5 – Being in tune with the Universe
- Class 6 – Meditation Through Chakras
- Class 7 – Finding Where your Soul Came From (Change made) please apply.
- Class 8 – Meditation for 2018