When we talk about meditation we are talking about reaching in, looking inside. The meditations are coming from Rabbi Avraham Abulafia a famous Kabbalist from Sicily and he taught the secrets of reaching your soul. The importance of meditation is that it step by step helps us to reach our highest potential.

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Kabbalah Gym Meditation Classes

Class 1 – Learning how to Breathe – Utilising your spine for breathing

Class 2 – Guided Meditation

Class 3 – Activating the force of the body and the soul and the intuition soul

Class 4 – Discovering Love within and without

Class 5 – Being in tune with the Universe

Class 6 – Meditation Through Chakras

Class 7 – Finding Where your soul came from and Where it’s Going To Your inner light is from your mother your surrounding Light is from your father.

Class 8 – Meditation for 2018

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